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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Pregnancy You’re in the final trimester of your pregnancy. Up until now you hadn’t felt so bad. Now, though, you feel enormous and there seems no end to it. Baby has started kicking on a regular basi...
Not so long ago a dad-to-be would pace up and down outside the labor room and would be admitted only after the birth. Modern practice is to assume the dad-to-be should be at the birth to offer suppor...
Much as we love them, babies can bring parents to their knees when they wake frequently during the night. Tired from a hard day at work, it’s hard to get up in the wee hours of the morning to soothe ...
